Online Yoga Classes
A selection of online classes to get you through until we can meet again in studio, on the deck, on retreat and in person! New classes will be added weekly. If you enjoy these classes and if you are able, I encourage you to think about what you would normally pay for a class and please feel free to donate to help keep Varsha Yoga alive. If you are not in a position to donate then please just relax and enjoy as my gift to you.
Move - Vinyasa and Mobility Practices
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45min Hips and Hams
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30min Just Move Flow
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35min Upper Body and Core
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NEW! 35min Mobility Sequence
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Relax - Restorative and Yoga Nidra
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60min Restorative
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60min Restorative Twists
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NEW! 35min Restorative for Sleep
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30min Yoga Nidra
"Give thanks for the rain in your life which waters the flowers of your soul."
- Jonathan Lockwood Huie
- Jonathan Lockwood Huie